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How to cleanse like a Saint

How to cleanse like a Saint
Cleansing is the cornerstone of any skincare routine, but are you sure your cleanser is doing its job? Many people assume that a quick wash with a cleanser is enough to keep their skin clean and healthy, but the truth is more complex.
Here’s why you might need to rethink your cleansing routine.
1. Understanding Cleansing
The Purpose of Cleansing
      •     Remove Impurities: Cleansers are designed to remove dirt, oil, makeup, and environmental pollutants that accumulate on your skin throughout the day.
      •     Prevent Breakouts: Proper cleansing helps prevent clogged pores, which can lead to acne and other skin issues.
Common Cleansing Mistakes
      •     Rushing the Process: Quickly splashing water on your face and applying cleanser for a few seconds isn’t enough. Proper cleansing requires at least 30 seconds of cleansing and technique.
      •     Using Harsh Products: Harsh cleansers can strip your skin of natural oils, leading to dryness and irritation.
2. Signs Your Cleanser Isn’t Working
Residual Makeup
      •     Makeup Traces: If you still see traces of makeup on your cotton pad after cleansing, your cleanser isn’t thorough enough or your not double cleansing. 

Oily or Congested Skin
      •     Persistent Oiliness: If your skin feels oily shortly after cleansing, it might not be effectively removing excess oil.
      •     Frequent Breakouts: Clogged pores and frequent breakouts can be a sign that your cleanser isn’t doing its job.
3. Double Cleansing: The Gold Standard
What Is Double Cleansing?
      •     Two-Step Process: Double cleansing involves using an oil-based cleanser first to remove makeup and sunscreen, followed by a water-based cleanser to clean deeper into the pores.
Benefits of Double Cleansing
      •     Thorough Cleansing: This method ensures all impurities are removed, leaving your skin truly clean and ready to absorb other skincare products.
      •     Balanced Skin: It helps maintain the skin’s natural moisture balance, preventing dryness and irritation.
4. Choosing the Right Cleanser
Consider Your Skin Type
      •     Oily Skin: Saint Louve Facial Cleansing Gel AM & PM, and Saint Louve Facial Cleaning Oil as the first cleanse in the PM
      •     Dry Skin: Opt for Saint Louve Facial Cleansing Oil that provides nourishment while cleansing.
      •     Sensitive Skin: Both the Saint Louve cleansers are gentle enough for sensitive skin, if your skin is extra sensitive or you have an impaired barrier your best to use the Cleansing Oil. 
Ingredients to Look For
      •     Hydrating Ingredients: Hyaluronic acid, glycerin, polyglutamic acid and ceramides help maintain moisture.
      •     Exfoliating Agents: Lactic acid and glycolic acid can help with deep cleansing and preventing clogged pores.
5. Proper Cleansing Techniques
Take Your Time
      •     Massage Gently: Spend at least 30 seconds massaging the cleanser into your skin to ensure thorough cleaning.
      •     Lukewarm Water: Use lukewarm water to rinse, as hot water can strip the skin of its natural oils.
Follow Up with Proper Care
      •     Serum: Apply a serums with actives to create change in the skins appearance. 
      •     Moisturiser: Follow with a suitable moisturiser to lock in hydration.
6. Myth-Busting
More Foam Isn’t Better
      •     Foam Myths: High-foaming cleansers often contain harsh detergents that can strip your skin. Gentle, low-foaming cleansers can be more effective and kinder to your skin.
Natural Isn’t Always Better
      •     Natural Misconceptions: While natural ingredients can be beneficial, not all natural cleansers are effective for deep cleaning. Look for scientifically-backed ingredients that suit your skin type.
 
Don’t be fooled into thinking that all cleansers are created equal or that a quick wash is enough. Effective cleansing requires the right products, techniques, and a bit of extra care. By re-evaluating your cleansing routine, you can ensure your skin is truly clean, healthy, and ready to face the world. Remember, the foundation of good skincare starts with proper cleansing.

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