Exfoliation is one of the most effective steps in a skincare routine for maintaining smooth, glowing skin. By removing dead skin cells and promoting cell turnover, exfoliation helps improve texture, prevent breakouts, and enhance the effectiveness of your skincare products. But how often should you exfoliate, and what’s the best method for your skin type? Let’s break it down.

Why Exfoliation is Essential for Healthy Skin

Our skin naturally sheds dead cells, but this process slows down with age, leading to dullness, clogged pores, and uneven texture. Regular exfoliation helps:

• Brighten Skin Tone – Sloughs off dead skin cells that cause dullness, revealing fresh, radiant skin.
• Smooth Texture – Reduces rough patches and unevenness for a softer complexion.
• Prevent Breakouts – Keeps pores clear by removing excess oil and debris that contribute to acne.
• Enhance Product Absorption – Allows serums and moisturizers to penetrate more effectively.
• Encourage Collagen Production – Stimulates cell renewal for firmer, more youthful-looking skin.

Types of Exfoliation: Finding the Right One for Your Skin

1. Chemical Exfoliation (AHA & BHA Serums)

Chemical exfoliants use acids to dissolve dead skin cells gently.

• AHA (Alpha Hydroxy Acids): Best for dry or aging skin, AHAs like glycolic and lactic acid work on the skin’s surface to brighten and smooth.
• BHA (Beta Hydroxy Acids): Ideal for oily and acne-prone skin, BHAs like salicylic acid penetrate pores to remove excess oil and prevent breakouts.

Saint Louve 12% AHA/BHA Exfoliating Serum is a powerful, cosmeceutical-grade formula designed to refine skin texture, unclog pores, and promote cell renewal without irritation.

2. Physical Exfoliation (Scrubs & Tools)

Physical exfoliants use tiny granules or brushes to manually buff away dead skin. However, they can be too harsh for sensitive skin and should be used sparingly.

• Avoid overly abrasive scrubs to prevent micro-tears in the skin
  

3. Enzyme Exfoliation (Gentle Yet Effective)

Enzyme exfoliants use fruit enzymes (like papaya and pineapple) to break down dead skin cells naturally. These are great for sensitive skin since they offer mild exfoliation without irritation.

How Often Should You Exfoliate?

• Oily/Acne-Prone Skin: 3-4 times per week with AHA or BHA serums
• Dry/Sensitive Skin: 1-2 times per week with enzyme or mild AHA exfoliants
• Normal/Combination Skin: 2-3 times per week with a mix of AHAs and BHAs

Exfoliation Tips for Best Results

• Always follow with hydration – Use a nourishing moisturizer after exfoliation to maintain balance.
• Use SPF daily – Freshly exfoliated skin is more sensitive to UV rays, so never skip sunscreen.
• Avoid over-exfoliating – Too much exfoliation can damage the skin barrier and cause irritation.

Glow from Within with Saint Louve Skincare

Exfoliation is key to achieving that fresh, radiant glow. Incorporate Saint Louve’s 12% AHA/BHA Exfoliating Serum into your routine for smoother, healthier skin—expertly formulated for effective yet gentle exfoliation.